Today is a regular day, my husband is getting closer and closer to achieve something unusual, brave and impossible to do for most of us.
One thing is certain, he will probably never do this again, so the trick after all this is over, is to ovoid all the mistakes that we all do, stay away from the unhealthy lifestyle that pushed him to forbid himself from one of our lives most precious pleasers, food.
The key to have a healthy body is moderation, if you abuse it you will loose it, for example, if you overload on hyperglycemic foods you will get diabetes, our bodies are designed to work with limits, don't overuse your body, you will damage it, and you will have to live on permanent restrictions, witch is a lot more difficult then moderation.
Take care of your body, it is yours after all, it is not somebody else's.
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