Day 6 and my husband is still not feeling good, he is actually feeling very very tired, he is extremely dizzy, he thinks he can blackout at any moment, we are not sure he can take this any longer.
Plan B will be to do a juice fast for 2 to 3 days, it will help with the cleansing, but it will be harder to go back to the water fast. Anyway let's hope he will feel better soon.
He weighed himself today and he is at 227 pounds.
He just too tired, that is his major complain.
I think we will try to wait until day 10 of the water fast before we decide to go to the juice fast.
If you are doing a water fast try to get a new project when you start your fast , get your self busy with something that will not take too much effort to do, having something different to do will help you focus on it, and forget about the food deprivation, and you can assess the change in you between the first day and later during the water fast.
Good continuation.
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