Day 8

Where is the food?

I don't know about you, but my husband really misses the food. He can't stand the lemon mix anymore.
He took BENTONITE for the first time yesterday (we bought it online, it took time in the mail), his stool was solid couple hours after the SALT WATER FLUSH, so don't worry if that happens to you.

Besides that he feels good, his stiff neck is better, nothing else to report.

To really succeed in doing this, you have to motivate yourself, and get support from every one around you. Make sure you don't quit, the 10 days cleaning is almost over, hang in there.

Here are tips to make you stronger and motivated:

-Get rid of all the junk food that you have in your house, car, or where ever you can have access to it,that food is for ever forbidden to you and to your family. Remember it is the source of your misery,don't let the addiction get to you, no more buying unhealthy prepackage poison. Save your self and your family, say no to sickness and disease.

-Talk about what your are doing. Talking about the cleansing will motivate you because you will convince yourself and others, that this is good for you, that you have taking the right decision concerning your health and your well-being. Talking about it will remind you of the benefits and the positives results of what your doing, you will have more strength doing it.

-Get your family's support specially who ever is living with you, make every body be and think healthy.

-Share the positives results. How much weight you lost? how much lighter you feel because of the cleansing? how did the cleansing help your condition?

-Read my blog. You will see somebody else's experience, read about his progress, find tips and ways to overcome your challenges, and more.

Remember this is good for you, you have made the right decision, don't quit.