You know that sugar is not good for you, right ?
By definition, anything that can cause a disease, cannot be good for you, think about it.
Did you ever hear about a disease caused by carrots, by spinach, by herds, or any veggies at all ? of course not but sugar yes it causes diabetes, heart problems, and much more.
Artificial sweeteners are a big lie , because they have ASPARTAME and that is definitely not good for you read why, here is the link concerning ASPARTAME .
The good news is there is a sugar substitute that is healthy, let's say harmless too, it has no calories but twice as sweet as sugar, and that is STEVIA.
Read about it here is a link for this sweet leaf that is STEVIA.
So try it, you don't have to give up taste , give up harm.
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